Which is Healthier :: French Fries vs Onion Rings

Prevention Magazine has printed many infographics with food face-offs to find which is healthier. More Information ONIONS The World Health Organization supports the use of onions to treat poor appetite and to prevent hardening of the arteries. Extracts of onion are used to combat colds, coughs, asthma and bronchitis. Sulfides in onions may lower your […]

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Which is Healthier :: Creamy vs Crunchy Peanut Butter

Prevention Magazine has printed many infographics with food face-offs to find which is healthier. More Information Research has shown that peanuts can help control blood sugar in both healthy individuals and those with type 2 diabetes. Peanuts and peanut butter have even been shown to help lessen the spike in blood sugar when paired with […]

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